Our Programs

Find the perfect fit for your athlete. From first steps to college prep.

Youth League

Perfect for beginners and players who want to have fun while learning the basics. No tryouts required.

Division 3/4 (grades 3&4) is open to both boys and girls.

Division 5/6 (grades 5&6) is girls only.

More info below.

Program Highlights

  • 2 Divisions - grades 3&4 and grades 5&6
  • Focus on fundamentals
  • 2x week
  • Volunteer coaches
  • Wednesday evenings & Sunday afternoons in Seneca Falls

Travel Teams

For serious athletes looking to compete at the highest level. Tryouts required for team placement.


2027 season tryouts for 14u - 18u are closed.

Tryouts for 12U - 13U will be held in late October. Registration will open September 14th.

Program Highlights

  • Regional Tournaments
  • Professional coaches

Camps and Clinics

Seasonal camps and specialized clinics to refine skills during breaks and off-seasons.

Program Highlights

  • All ages
  • Skill-specific training
  • Summer & Winter

More About Our Regional Youth League


Volleyball is one of the fastest-growing youth sports in the country, and the excitement continues to build right here in the Finger Lakes region. As more young athletes discover their passion for the game, families are looking for local opportunities that provide skill development, teamwork, competition, and fun.


FLX Waves is excited to launch a brand-new Youth Volleyball League open to players from surrounding areas. Designed for athletes of all skill levels, this league will provide a welcoming environment where players can learn the fundamentals, build confidence, make new friends, and develop a lifelong love for the sport.


Whether your child is stepping onto the court for the first time or looking to sharpen their skills for future school and club competition, our league offers an exciting opportunity to be part of one of the most popular and rapidly expanding sports in the nation.


Join us as we grow the game of volleyball throughout our community one serve, one set, and one spike at a time!

Team